Three Big Mistakes Before Starting A New Life

The mistakes that we do before starting a new life


"Let's start from scratch?" - "It will not turn your whole life book upside down"! Almost every month, if not every week we're going to start something new, but somehow at some point stop and forget about the changes. In the New Year, our desires are exacerbated, and errors are the same.
"She took the job, got friends, got the polluted city! Change the job! I'll be out on maternity leave! Move to another city!" - How often we throw loud phrases and spills out their negative emotions. We even find the time to analyze his life, took out a piece of paper, paint the sedate your goals and desires, and then ... we can not even find the same piece.
Let's start from scratch?

Let's start from scratch?

We forget to turn the page

In order to start life from scratch, you must first find the strength to turn the page on this. We do not wash the floor twice a week, do not delay to deposit ten percent of each paycheck, not to file for divorce, but complain about her husband, does not teach every day, ten new words in English. And only when the rooster peck, we remember with great affection about his desire.  

Less negatives

In our often heard in the statements "do not want". There is an opinion that our space does not understand particle "no". Writes: "I do not want to hurt" - it will be interpreted as "I want to get sick." Let's write: "I want to be healthy," but rather than what diseases we want to overcome.

"Once more," and I'll start a new life!

"Another cigarette that to her. One piece of cake is it fatal?" Such indulgences we do move aside on their desire and change. It would seem that the "one just once," and he can return to the past. We need it?
Time For Change

Time For Change

We do not set clear objectives

How many times have we heard that the goals and objectives must be realistic with an execution period. But unless we have written on their sheets desires "to go to training at 19.00 three times a week?" Probably worth a try. For example, the task of "buy a car" worth trying divided into many smaller: to collect the required amount, to study the market, to consult with expert auto, find sellers.

Do not "learn some foreign language" and "twice a week to engage with a tutor and every evening to do the exercises from a textbook." Do not "eat right" and "at dinner served with vegetables instead of pasta to order."

Progress and victory do not fix

Schedule lost kilograms or accumulated cash inspire new efforts and help in a moment of weakness and doubt, because the goal - it is a long process.

Unexpected Council

Burn a list of your mistakes and failures. And imagine that, together with the paper burn negative emotions, which brought this year. But this advice, of course, out of the occult. Therefore, do not take it seriously!

Reward yourself

We forget ourselves encourage and reward. And remember, as a child? Over time the cleaned the room mom promised trip to the circus, and in a matter of half an hour, we arranged the toys scattered in places. In adult life, the same mechanisms. Set a waypoint. For example, every morning to do exercises and hold out for two weeks with no absenteeism. The right? Then, with a clean conscience reward yourself - a pair of shoes or going to a fancy restaurant. Then raise the stakes: put at stake the last month of life under the new rules, and if everything, allow yourself to buy tickets to the city, where long dreamed of visiting.

Our biggest mistake

We think that we still have a lot of time. Plenty of time for everything: to life, friends, family, study, love, career. And time, it disappears so quickly. We are offended by little things, angry, lazy. We do not understand that nothing lasts forever, that time will fly and we will never be able to give something back, something to do, something to catch.

It is best to start to do something in the next 24 hours after the decision. If we postpone action indefinitely, we realize how unimportant the problem and its solution may remain at the stage of ideas.

At that the blank sheet of paper, we wrote ten tasks, desires, goals, and immediately chose one, the most important. Let's start with her, to all the others, too, come to that.

How to attract wealth and happiness

Christmas Signs - How to attract wealth and happiness

We live in a multicultural country, so nothing new for us to celebrate holidays of different nations. Christmas - is no exception. Besides, when it comes to the possibility of once again attract into your life and financial well-being of the family, why not borrow some signs of others? Especially in such a kind and bright holiday. And suddenly the truth all come true.
How to attract wealth and happiness

How to attract wealth and happiness

On Christmas should only meet with people who are pleasant to you. If you invite them to her house, try to treat them the best dishes and to make them from the meeting were only the most pleasant memories. It is believed that the hospitality and generosity shown by January 7 will come back to you with interest in the form of unexpected earnings and harmony in the family.

The main monetary tradition of Christmas is a coin-baked birthday cake. It is believed that the one to whom it falls during the meal, is the most successful and happy throughout the year.

If you suddenly find Christmas in the street some interesting thing, then rest assured: large profits very soon come into your life. But to lose something in the day - on the contrary, to losses. So be careful.

It is worth paying attention to the nature of the January 7, as it, too, can tell a lot. For example, if the sky is studded with stars, snow and trees covered with a layer of frost - it means that the year will be well fed, profitable and safe.
It is worth paying attention to the nature

It is worth paying attention to the nature

At Christmas dinner should not be put on the old stuff, as this may lead to a lack of prosperity throughout the year.

Before sitting down to dinner, open all windows and doors in the house. It is believed that the bad energy that has accumulated in your home, leave it, giving way to happiness and prosperity.

The Christmas light up as many candles around the house and enjoy their light. It was in the evening candles are able to fill the house with positive energy, bring him all the best.

Seventh in January certainly do yourself a small gift to the whole year life of pleasant surprises. It is also a good idea to buy a small souvenir or a piece of jewelry that can be worn with them. Any little thing you like on this day, just be your mascot for the whole year.

Since ancient times, Christmas girl trying to dress up before the evening. They believed that if this is not done on time, do not get to marry a rich husband, and in the relationship with her husband is a disorder.
Christmas girl trying to dress up

Christmas girl trying to dress up

If, during the Christmas dinner you accidentally spilled some liquid - tea, coffee, juice - it's a good omen. It means that soon you are waiting for good news and success in all endeavors. But to alcohol, this sign does not apply.

Avoid this day dark clothing. It is better to wear all the light that corresponds to the good holiday. It is believed that this will also help to attract wealth in the future.

At Christmas you can not be hungry or that someone lacked food or sad that day. Therefore, hearty feed all households and do not forget about pets. On the table must be the bread and red wine.

Useful Tips for a Better Life - 10 Useful Tips for a Better Life

Useful Tips for a Better Life - 10 Useful Tips for a Better Life

10 useful tips for a better life by Jamie Olive

Eating wholesome food - it's all about balance. Every "now and then" absolutely normally have cake for dinner or a good piece of cake during the tea party - treats are part of our lives - but it is also important to recognize, when we go too far. 

Prohibited food need to be happy and enjoy, but only occasionally - it is important to remember that most of our diet should be balanced, nutritious daily meal. 

Make healthy food a priority in your life and let me share it with your family and friends. Learn to love the way you feel, how it is delicious and remember that a healthy balanced diet and regular exercise are the key to a healthy lifestyle.


1. Cook from scratch

This is one of the most important life skills that you can learn. It allows you to have complete control over what goes into your food. 

2. Eat a balanced diet

Set a goal to eat a balanced diet that includes all food groups in the right proportions.

3. Variety - this is the key - eat the rainbow

Fill your diet with a wide variety of fruits, vegetables, lean meat, fish, eggs, legumes, nuts, seeds, whole grain products and, of course, low-fat dairy products. 

When it comes to fruits and vegetables, a variety of colors provide your body a variety of nutrients needed to stay strong and healthy - is not only the greens that suits you!

4. Understand what you eat

Make an effort to learn about the food you eat - we all need to understand where food comes from and how it affects our bodies.

5. Eat nutritious calories 

Make sure that most of your energy consumed comes from nutritious calories, which also provide for your body essential substances such as vitamins, minerals, protein, fiber and good fats. Avoid empty calories.

6. Do not skip breakfast

Breakfast starts your metabolism and helps to be alert and awake during the day. Make sure that you always eat a nutritious breakfast. Consider it and make useful.

7. Read the fine print

It is important to read the packaging. Be aware of the recommended serving sizes, sugar, salt and saturated fats. Remember that not all E-numbers are bad, but too many of them are often a bad sign.

8. Drink lots of water

Water is an integral part of your diet. Drink plenty of water and avoid empty calories in foods such as carbonated drinks, energy drinks or juices with added sugar. Eat your calories, do not drink them.


9. Be active

Exercises are an essential factor in maintaining health, so try to be as active as you can.


10. Good sleep

Make sure you get enough sleep - it is an integral part of health and it has a direct impact on how well we can learn, grow and act in life. While we sleep, our bodies have the necessary time to the mostI recovery.

Horror New Year and Especially Children's Matinees

Horror New Year and Especially Children's Matinees



Left impressed by New Year's morning in the kindergarten, Aina Dosmahambetkyzy decided to elaborate on the "miracles" that happen in the modern "fur-trees."
Sometimes I think that parents need education not fewer children. Sometimes - it's the New Year, on March 8, on Nauryz and in the days of autumn balls. That is, for the holidays, when kindergartens are matinees. You do not know how it is? I'll tell you.

First, you referred to the date of the holiday. This preparatory stage. You look like a good parent ranger red suit, teach a child a poem that he should tell dutifully nod your head to the request of the teacher to buy another suit, and the Spaniard, as your child and wonder involved in the group dance. And then very handy magically appears next to Mom Alikhan (Rasul, Kanata, Sasha - underline the name of the baby, Mom is always aware of where the flea market is the cheapest container with any item for any children's party), which, smiling sweetly offers hand over money for the suit. Well, that all young Spaniards had the same red shirts. You, of course, agree. Especially Alikhan - a friend of your child, and my mother had so very cute smile. Yes, and all the worry about additional costume takes over. Well, what if it is 500 tenge assign yourself? Maybe it helps to build a well in Uganda for the poor children in Africa? But! Mom Alikhan - this is only beginning of a long quest called "Guess how much money you spend this time? Ha ha! Did not guess!". Having dealt with the red shirt of the Spaniard, it is necessary to successfully pass a modest-looking mom Aiym. Mom Aiym shyly lowers the eyes and mutters something about baursaks for tea. You, unfortunately or fortunately, a working mom and the stove baursaks you have no time. That is what you say and my mother always looked at pattern on linouleume and offer to hand over money - let him buy herself. She humbly accepts and sends you mom Diaz. Mom Diaz - an incredibly spirited person with terrible ideas. It is almost itself reaches into your wallet for the coveted 2000 tenge for a gift for children, and you at this time we must try to understand its hasty and emotional speech of the word "gift", "new year", "candy", "crisis", " terrible "," jam "," Sailaubek "and" buckwheat ". No Sailaubek or porridge for your child is not necessary. Especially as a New Year gift. Candy just ruin your teeth, which is already six seals. Therefore Diaz mother you say you buy a gift for yourself. The main thing - to have time to slip away, until the moment when she heard digest. She always does. You have exactly 7 seconds! Then followed a resounding "What ?! The children must have the same gifts! "Further explanation is better not to listen, because these mothers innate gift of persuasion. She has an apartment and make you rewrite. And you will truly think that this is also for children in Uganda. Fleeing from his mother Diaz, you're bound to run into on the stairs with my dad Kamshat. He always comes last. The main thing is not garknut him accidentally. After a string of all mothers caring personality seem suspicious extortionists of money and time. Congratulations, you have successfully completed the quest!


But this is only the beginning. The beauty of children's party will begin later in the day X. And while you exercise in stretching the Red Ranger costume at the time (and who came up with to make a suit conjoint?). Remove and re-tension the need for 15 seconds. And to do so will have three times: in the early mornings, in the middle, when the program requires that the boys were in white shirts with green butterfly, and at the end, when the Spanish dance. Worthless ranger standing in a green butterfly. So we must practice diligently as possible lying down in the allotted time. The poem, the situation is much better. It is almost bounces off the teeth with six seals. Encouraging him with applause, that Copperfield did not dream, you taught him to stand still, and speak loudly. Well, to a nearby kindergarten is also heard. Worthless ranger go unnoticed.

That day came Kh morning, caught himself and remembered that you forgot to buy a gift, you are the nearest market. Swearing and cursing suddenly activate the sellers Korean carrots, you find the same container with toys. Take the first available "Mine Craft" and go to the exit. Already at the exit you realize that a gift to some really quite stingy, and it ought to be filled with something. For example, sweets. All together, there were 4,000 tenge, and all the way to the garden of your head pops phantom mother Diaz and pokes your nose in your 2000 tenge. Oh, you had to be thrown off.

Ruined, defeated, smelling Korean carrot, but still terribly satisfied, you come to the matinee. Your thoughts, why not a matinee at 15:30 is called "obedennik" interrupts a strange meeting of parents in the auditorium. Parents lot. Parents loud. Parents do not understand that discussing. Someone shouted very loudly "Aiym!". "My God! Something happened to Aiym! "You think, and with the agility of Chip and Dale rush to the rescue, right in the thick of the crowd. Only after you shook elbows dense wall of mothers and fathers, you realize that the matinee is already in full swing. Children dance in a circle around the tasteless dressed up a Christmas tree, hand in hand with Santa Claus, who in a red bathrobe and a false beard, which in a previous life was obviously a wig Marilyn Monroe. Snow White did not have time to see you, because before you formed somebody silhouette in gray sheepskin coat with a smartphone in his outstretched hand. Suddenly, these sheepskin is becoming more and you realize that you were back in the end the crowds and better step aside to avoid being crushed. Performances still be seen. Kids performances go one after another, but none of the parents does not pop because simply nothing - hands busy smartphone. You can not miss a second of the 60-minute presentation! I wonder if they will definitely be playing all 60 minutes or cut out 58 in which their child sat quietly on a chair? And the sound? After all, because of the endless cries of foreign names can not hear any rhymes or songs. You are not talking about the quality of photos and video, next to which pikselevy "Mine Craft" a culmination of the standard High Definition! But all this is garbage compared to the immortal battery! Here she is! The biggest mystery of the century! As the battery, which is usually not enough for 20 minutes, suddenly stands over an hour ?! Where are you, great minds seeking the riddle of the Bermuda Triangle? Here is something interesting!

Among the incessant cries - "Alikhan, look here!", "Apai! Correct Karine dress! "," Diaz! Diasik! "," Yes Move over you! "," Come on, docha smile !!! "," Stand up right, son! Come on, no one has yet seen "- you catch the familiar melody and realize with horror that begins Boys Choir, and you need to change out the ranger in a white shirt and green tie to fasten. But attempts to move the wall of enraged parents fail, and shamefully Ranger pulls notes without any butterflies. And all of this is removed 30 pairs of hands. All this - the end. A shame. The son will not forgive.

As it turned out, and the end is not yet. Declares a little dance of the Spaniards. I would add more "scared." At this time, you just have to have time! At least for the sake of 500 tenge for a well in Uganda! By breaking down the wall of the great parent, you have time to grab his son. This shaky tripod living throws at you a withering look. You're almost a corpse, but the exercise of dressing gift is not passed, and you managed to keep within 13 seconds. Hooray! But before you rejoice, as the indignant crowd sends you back. Apparently, the smartphone without the input here is strictly prohibited. Or is it the red shirts are parents, like a red rag to a bull? In general, the representation of all you look exclusively at the back, the priests, the neck and the backs of parents. Wow, Mom Aiym has 22 white hair. Probably, nerves. And it looks quite calm. Father Kamshat jacket by Hugo Boss. Yes, the child is late, delayed at work apparently paid well. Normally bustling mother Diaz did not hear in the raging crowd. Bouffant mom Alikhan blocking even a five-meter tree. Smartphone batteries still hold. Parents making the 167th frame your child is already very close to the tree. Children already breathe in the smartphone parents, but we have to close! Even closer! For over 18 years the child was convinced that the pores on the nose 5 years have been quite invisible. Submission ends, Santa Claus has to leave the room, but after failing to get through the crowd of parents, chop the sixth circle around the Christmas tree. Children do not understand what it is, teachers can not reach out to parents, teacher of music sniffed, and parents do 236-th frame. Maybe, well, it, this original iPhone? We had to buy fake Samsung? Look how the battery lasts.

Somehow all this orgy, more reminiscent of the worship of God "Child" ends. Parents take away the children, and in the second part of the corridor begins marlezonskogo ballet. It is necessary to do now portrait photo! Well, as without sharing photos with your child? The main thing - to have time to grab the child and get away home. Worthless ranger being crushed by the crowd of parents, each of whom sees her baby for the first time.

matinee, destky matinée, matinee in kindergarten, children praznik




Christmas Signs: How to Attract Wealth and Happiness

Christmas Signs: How to Attract Wealth and Happiness



We live in a multicultural country, so nothing new for us to celebrate holidays of different nations. Christmas - is no exception. Besides, when it comes to the possibility of once again attract into your life and financial well-being of the family, why not borrow some signs of others? Especially in such a kind and bright holiday. And suddenly the truth all come true.

On Christmas should only meet with people who are pleasant to you. If you invite them to her house, try to treat them the best dishes and to make them from the meeting were only the most pleasant memories. It is believed that the hospitality and generosity shown by January 7 will come back to you with interest in the form of unexpected earnings and harmony in the family.

The main monetary tradition of Christmas is a coin-baked birthday cake. It is believed that the one to whom it falls during the meal, is the most successful and happy throughout the year.



If you suddenly find Christmas in the street some interesting thing, then rest assured: large profits very soon come into your life. But to lose something in the day - on the contrary, to losses. So be careful.

It is worth paying attention to the nature of the January 7, as it, too, can tell a lot. For example, if the sky is studded with stars, snow and trees covered with a layer of frost - it means that the year will be well fed, profitable and safe.


At Christmas dinner should not be put on the old stuff, as this may lead to a lack of prosperity throughout the year.

Before sitting down to dinner, open all windows and doors in the house. It is believed that the bad energy that has accumulated in your home, leave it, giving way to happiness and prosperity.

The Christmas light up as many candles around the house and enjoy their light. It was in the evening candles are able to fill the house with positive energy, bring him all the best.


Seventh in January certainly do yourself a small gift to the whole year life of pleasant surprises. It is also a good idea to buy a small souvenir or a piece of jewelry that can be worn with them. Any little thing you like on this day, just be your mascot for the whole year.

Since ancient times, Christmas girl trying to dress up before the evening. They believed that if this is not done on time, do not get to marry a rich husband, and in the relationship with her husband is a disorder.


If, during the Christmas dinner you accidentally spilled some liquid - tea, coffee, juice - it's a good omen. It means that soon you are waiting for good news and success in all endeavors. But to alcohol, this sign does not apply.

Avoid this day dark clothing. It is better to wear all the light that corresponds to the good holiday. It is believed that this will also help to attract wealth in the future.

At Christmas you can not be hungry or that someone lacked food or sad that day. Therefore, hearty feed all households and do not forget about pets. On the table must be the bread and red wine.

happy, christmas, holiday, luck, wish fulfillment, how to attract wealth, Christmas signs

How to Become Popular on Social Networks?

How to Become Popular on Social Networks?



It is said to be popular online - is like to be a millionaire in a monopoly. But why more and more people seek to gain recognition and popularity in social networks? And are there any specific rules promote yourself, a loved one, in the virtual space? This is what we decided to ask those who have succeeded.

Aziz Aybadullina


Asked how to become popular in social networks, a clear answer will not, perhaps, no one. Someone will say: charisma. And others will respond "OK" and bring thousands of examples of people who have become famous, spreading the network photos from different countries. What is there to charisma? Here talent. So, the path to success is not possible without a bright talent? And it is not. Get at least seven Kardashian. Maybe money? Maybe. But there are thousands of examples of people who have become famous with nothing. Beauty? And here the past. Humor? Most women do not know how to joke, but the number of their subscribers this is not decreasing, but rather increasing. Style? I beg of you, now, with so many fashion bloggers beginners hard to win the hearts of "spectators". The following conclusion: each component is given in the example above - is important. But no less important detail - is to follow the trends and desires of the reader. However, in pursuit of the figures it is important to understand why you need it? And what do you get / what acted for the sake of glory? And the glory of it?

Olga Borovskaya



Today, every second person who has a smart phone and the Internet, can become popular. The popularity of social media has become in recent years a synonym for success, surpassing even the material symbols of wealth. The big question is: what should be "simple" people to achieve this mythical fame? Someone is microblog about food, some of the beauty of someone and not very funny video shoots, while others will post their kids. Some manage to make money. Actually, I do not think all those celebrities who are popular only in social networks, but which are beyond the Internet, nobody knows. In addition, the social network money can buy subscribers and screwed huskies.

On the other hand, the social network is a very useful thing: people help each other, collect money for treatment, are missing, gain friends. Personally, I do not consider myself popular, I do not have any special chips to turn out audience. I write posts about themselves, their joys and sad moments. I share with all of these people, because I think that no one I came across this in my life, maybe someone at the very moment experiencing the same feelings. I like living, real, sincere pages, where the aim is to interest, the desire to share something useful or provide some food for thought. Otherwise, why bother to start a page on social networks, if you can not be yourself? By deception and delusion cause people psevdolyubov?

Marina Sharipova


First you need to determine what the person popularity in social networks. After that it is necessary to determine what, that is what you will write. It can be posts about food, fashion stories, photos, images, etc. Of course, the most interesting pages - the ones in which there is diversity. Also very interesting accounts about the travel.

In profile, be sure to write a few words: who you are, what you do, enter your email or phone. But at the same time, I think, not very nice when people separate inscription indicates "suggestion to write here." Knowledgeable people will understand everything.

Also, it is not necessary to conduct special profile to be popular, to pay you money for posts or sent gifts. After all, people who have become popular in social networks led their profiles themselves, spreading what they like. And the page where too much advertising, rather irritating.

Be sure to be honest: I do not slip into negative or over-positive. I do not write about someone bad, upload screenshots correspondences or condemn anyone. Of course, on the one hand, it is easy to say: be yourself - and you will come to the popularity. This is not true. There are certain ways and rules to promote their page. We need to post regularly. It is advisable to divide the posts by days or by themes, to strike a balance. You can also sometimes hold on his page SFS. By the way, between bloggers is an unspoken agreement that they recommend to their subscribers each other.

Content should not be many: no more than one or two posts a day. Even if you've done a lot of good shots, do not spread it. Poor working collages. In general, if we talk about instagram, the profile has to be aesthetic. Photo is desirable to do on a white background, in daylight. Too much self does not need.

As for communicating with subscribers, you will not need them to swear. If the criticism is constructive, it is necessary to take. Negative better to ignore. If you ask questions, to be answered. Thank you, if you write good. You can ask questions themselves or invite subscribers to the conversation. People love to give advice, it is necessary to give them this chance, if you want to become popular. Do not be too gentle or too sweet. It's annoying. To build your network, communicate with other recognizable people.

Saul Sergazinova


Social networking much. I tell you about instagram. First of all, you need to upload interesting content. If you like fashion - to follow the trends. If you are posting pictures of food, it is advisable to immediately specify the description of a recipe. Good works division of posts by category. For example, a heading Saturday, Sunday heading, heading breakfast, etc. Normally, photo food attracts a lot of attention. Do not forget about hashtags!

In pursuit of popularity, it is important not to lose yourself. Try to spread what you like most. Adherents sure there! For example, I like to cook and to travel. If you're writing about traveling, sharing some insight: select price, advise convenient flights, hotels, etc. Just do not do it all the same bunch. Take the time to arrange a separate post. Or write about it in your blog and provide a link.

Do not forget to follow certain rules: no more than three posts a day at intervals of not less than three hours. Sometimes this rule can be broken, but not often. If the profile of a large flow of pictures, it bothers.

With regard to capacity network of friends, comment on the posts of those people who can promote you. These may be individuals or other popular stars. If you write something interesting, unusual and deployed under their fasting, they can have repostnut or subscribe to you that will add you to the subscribers.

Photos must be of good quality. If you can write well, you can share your texts, it also will attract attention.

Separately, I note that we must go to certain meetings. There you can meet different people and to get links. It is desirable, leading page, do not constantly think about what you want to become popular. Arrange on his page SFS themselves or get involved in other people's SFS. If your profile is interesting, you can recommend. And it is not necessary to conduct a profile with a constant desire to please others. Do what you like the most.

Madina Elikbaeva



First of all it is important to decide for yourself what your strengths are and what you may find interesting or useful for the audience. If you do this are still undecided, then try a different look and yourself. It often happens that the pictures, everything looks easy and simple, and even interesting, but it is important to know how long you can last. There was one case with me: watching the perfect pasta a girl two years ago, I thought that I could do the same. But after the second attempt to realize that the oven - not mine.

When you do find your path, look at the frequency of their publications. They should be traceable consistency, at least as long as you do not appear loyal audience.

Sign up for those accounts that inspire you. And I think that does not matter if the first time you will be part of their copy. Over time, you will find his own style.

If you are accompanying their posts photos, do not forget about good lighting, well, desirable composition. Currently, subscribers are spoiled with beautiful pictures. I am glad that today's smartphones cope with this better than professional equipment.

Aziz aybadullina, Marina Sharipova, bloggers, Olga Bohr, Saul Sergazinova, Madina Elikbaeva, How to Become Popular



The Errors that We Allow, Starting a New Life


The Errors that We Allow, Starting a New Life

"Let's start from scratch?" - "It will not turn you zasral whole book!" Almost every month, if not every week we're going to start something new, but somehow at some point stop and forget about the changes. In the New Year, our desires are exacerbated, and errors are the same.

"She took the job, got friends, got the polluted city! Change the job! I'll be out on maternity leave! Move to another city!" - How often we throw loud phrases and spills out their negative emotions. We even find the time to analyze his life, took out a piece of paper, paint the sedate your goals and desires, and then ... we can not even find the same piece.

We Forget to Turn the Page

In order to start life from scratch, you must first find the strength to turn the page on this. We do not wash the floor twice a week, do not delay to deposit ten percent of each paycheck, not to file for divorce, but complain about her husband, does not teach every day, ten new words in English. And only when the rooster peck, we remember with great affection about his desire.  

Less Negatives

In our often heard in the statements "do not want". There is an opinion that our space does not understand particle "no". Writes: "I do not want to hurt" - it will be interpreted as "I want to get sick." Let's write: "I want to be healthy," but rather Crichton what diseases we want to overcome.

"Once More," and I'll Start a New Life!

"Another cigarette that to her. One piece of cake is it fatal?" Such indulgences we do move aside on their desire and change. It would seem that the "one just once," and he can return to the past. We need it?

We do Not Set Clear Objectives

How many times have we heard that the goals and objectives must be realistic with an execution period. But unless we have written on their sheets desires "to go to training at 19.00 three times a week?" Probably worth a try. For example, the task of "buy a car" worth trying divided into many smaller: to collect the required amount, to study the market, to consult with expert auto, find sellers.

Do not "learn some foreign language" and "twice a week to engage with a tutor and every evening to do the exercises from a textbook." Do not "eat right" and "at dinner served with vegetables instead of pasta to order."

Progress and victory do not fix

Schedule lost kilograms or accumulated cash inspire new efforts and help in a moment of weakness and doubt, because the goal - it is a long process.

Unexpected Council

Burn a list of your mistakes and failures. And imagine that, together with the paper burn negative emotions, which brought this year. But this advice, of course, out of the occult. Therefore, do not take it seriously!

Reward yourself

We forget ourselves encourage and reward. And remember, as a child? Over time the cleaned the room mom promised trip to the circus, and in a matter of half an hour, we arranged the toys scattered in places. In adult life, the same mechanisms. Set a waypoint. For example, every morning to do exercises and hold out for two weeks with no absenteeism. The right? Then, with a clean conscience reward yourself - a pair of shoes or going to a fancy restaurant. Then raise the stakes: put at stake the last month of life under the new rules, and if everything, allow yourself to buy tickets to the city, where long dreamed of visiting.

Our biggest mistake

We think that we still have a lot of time. Plenty of time for everything: to life, friends, family, study, love, career. And time, it disappears so quickly. We are offended by little things, angry, lazy. We do not understand that nothing lasts forever, that time will fly and we will never be able to give something back, something to do, something to catch.

It is best to start to do something in the next 24 hours after the decision. If we postpone action indefinitely, we realize how unimportant the problem and its solution may remain at the stage of ideas.

At that the blank sheet of paper, we wrote ten tasks, desires, goals, and immediately chose one, the most important. Let's start with her, to all the others, too, come to that.

Bugs, A New Life, a Life With a Clean Slate, Desires, Challenges

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