The Errors that We Allow, Starting a New Life
"Let's start from scratch?" - "It will not turn you zasral whole book!" Almost every month, if not every week we're going to start something new, but somehow at some point stop and forget about the changes. In the New Year, our desires are exacerbated, and errors are the same."She took the job, got friends, got the polluted city! Change the job! I'll be out on maternity leave! Move to another city!" - How often we throw loud phrases and spills out their negative emotions. We even find the time to analyze his life, took out a piece of paper, paint the sedate your goals and desires, and then ... we can not even find the same piece.
We Forget to Turn the Page
In order to start life from scratch, you must first find the strength to turn the page on this. We do not wash the floor twice a week, do not delay to deposit ten percent of each paycheck, not to file for divorce, but complain about her husband, does not teach every day, ten new words in English. And only when the rooster peck, we remember with great affection about his desire.Less Negatives
In our often heard in the statements "do not want". There is an opinion that our space does not understand particle "no". Writes: "I do not want to hurt" - it will be interpreted as "I want to get sick." Let's write: "I want to be healthy," but rather Crichton what diseases we want to overcome."Once More," and I'll Start a New Life!
"Another cigarette that to her. One piece of cake is it fatal?" Such indulgences we do move aside on their desire and change. It would seem that the "one just once," and he can return to the past. We need it?We do Not Set Clear Objectives
How many times have we heard that the goals and objectives must be realistic with an execution period. But unless we have written on their sheets desires "to go to training at 19.00 three times a week?" Probably worth a try. For example, the task of "buy a car" worth trying divided into many smaller: to collect the required amount, to study the market, to consult with expert auto, find sellers.Do not "learn some foreign language" and "twice a week to engage with a tutor and every evening to do the exercises from a textbook." Do not "eat right" and "at dinner served with vegetables instead of pasta to order."
Progress and victory do not fix
Schedule lost kilograms or accumulated cash inspire new efforts and help in a moment of weakness and doubt, because the goal - it is a long process.Unexpected Council
Burn a list of your mistakes and failures. And imagine that, together with the paper burn negative emotions, which brought this year. But this advice, of course, out of the occult. Therefore, do not take it seriously!Reward yourself
We forget ourselves encourage and reward. And remember, as a child? Over time the cleaned the room mom promised trip to the circus, and in a matter of half an hour, we arranged the toys scattered in places. In adult life, the same mechanisms. Set a waypoint. For example, every morning to do exercises and hold out for two weeks with no absenteeism. The right? Then, with a clean conscience reward yourself - a pair of shoes or going to a fancy restaurant. Then raise the stakes: put at stake the last month of life under the new rules, and if everything, allow yourself to buy tickets to the city, where long dreamed of visiting.Our biggest mistake
We think that we still have a lot of time. Plenty of time for everything: to life, friends, family, study, love, career. And time, it disappears so quickly. We are offended by little things, angry, lazy. We do not understand that nothing lasts forever, that time will fly and we will never be able to give something back, something to do, something to catch.It is best to start to do something in the next 24 hours after the decision. If we postpone action indefinitely, we realize how unimportant the problem and its solution may remain at the stage of ideas.
At that the blank sheet of paper, we wrote ten tasks, desires, goals, and immediately chose one, the most important. Let's start with her, to all the others, too, come to that.
